Health & Fitness

What is Entomophobia?

Phobia causes the individual to experience anxiety and irrational fear. Entomophobia refers to an irrational fear that the individual experiences near insects. Some people even fear and suffer from anxiety when they think of insects. They consciously avoid outdoor activities. Different types of phobias can cause the individual to remain vigilant, fearful, and anxious, and it affects overall functioning.

  • The individual with entomophobia fear:
  • like bees and wasps will attack them.
  • will be everywhere if they spend time outdoors.
  • The insects and mosquitoes will cause them to suffer from a severe illness.
  • The insects will penetrate their body.

Symptoms of Entomophobia

The symptoms of entomophobia are:

  • The individual thinks of how to avoid looking at insects.
  • The person willingly cancels plans of going out due to fear of insects.
  • The thought of insects causes sweating and chills.
  • The presence of insects increases heart palpitations.
  • The individual suffers from dizziness, lightheadedness, dyspnea, and dyspepsia.

Known Causes

The possible causes of suffering from entomophobia are:

  • Previous Experiences: Individuals with a past traumatic event that includes insects are at a higher risk of suffering from entomophobia. People who have been stung by bees in childhood may develop phobias in later life.
  • Environmental Triggers: The individual suffering from pollen and household allergies blame insects, which can lead to entomophobia. They become conscious and avoid going out.
  • Genetic Influence: People with close blood relatives diagnosed with phobias are at a higher risk of suffering from the same problems. Gene mutation can cause an increase in anxiety levels which leads to phobias and related complications.
  • Role Modeling: People with close friends and family members sharing their experiences with insects that cause harm can affect the thought process. It increases the risk of suffering from phobias, including entomophobia.

Risk Factors

The individuals who are at a higher risk of suffering from entomophobia are:

  • People diagnosed with another phobia are at a higher risk of suffering from entomophobia without treatment.
  • Individuals with PTSD and a history of substance abuse are more likely to suffer from entomophobia and related complications.
  • Untreated and prolonged panic disorder can lead to phobias.

Known Triggers of Entomophobia

The triggers of entomophobia that can worsen anxiety are:

  • The individuals in Parks notice ants and other insects may suffer from extreme anxiety and discomfort.
  • People visiting other places and homes can trigger the symptoms of phobia.
  • Individuals watching insects in movies are more likely to suffer from anxiety and irrational fear.

Diagnosis of Entomophobia

If the primary health providers notice the individuals are struggling to function adequately in everyday life due to entomophobia, they will refer them to a psychiatrist. The psychiatrist/psychologist will diagnose the type of phobia by conducting psychological assessments. DSM-5 criteria will help diagnose the illness and evaluate the severity of the condition.

Effective Treatment Options

Effective treatment options for entomophobia include:

  • Learning Relaxation Techniques.
  • Exposure Therapy to reduce fear.
  • Cognitive Behavioral therapy to understand the negative thought pattern.
  • Use of Antidepressants.
  • Change in Lifestyle by including meditation and yoga in routine.

If you think you have the signs of OCD, rather than fretting about it, you should consult an expert at Fitcy Health. They can help you get a diagnosis for the condition, alongside helping you treat and manage it.

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