Health & Fitness

Hygiene Tips To Follow While Using Invisalign 

As a substitute for the more conventional orthodontic appliances made of metal, Invisalign is quickly becoming an increasingly popular choice among patients. In addition, in contrast to their metal counterparts, these thermoplastic aligners are almost undetectable and may effectively treat a variety of dental disorders, including overbites, crowding, and gaps.

Having a nearly undetectable look with invisalign braces London involves far fewer adjustments to one’s daily routine in comparison to traditional metal braces. In the following, we will take a look at a few of the items that you will want to include in your daily practice of maintaining your oral hygiene while wearing Invisalign:

7 Useful Tips from Leading Invisalign Provider in London 

Brush your teeth after every meal.

When you put your aligners back in after eating, any food that has been lodged in your teeth will be brought to everyone’s attention. Food particles may also contribute to the growth of bacteria in an environment. Therefore, it is essential to ensure that you are prepared to wash your teeth after each meal. If you are going to be at work or school when you eat, be sure to have a little kit with you that has a toothbrush, toothpaste, and, if you like, a little mouthwash as well!

Put away your tray. 

Consuming food while wearing Invisalign may result in the trays being damaged, discoloured, or cluttered. Even items that aren’t very hard might end up scratching your Invisalign. Each time you brush, you’ll also need to remove your trays from the cabinet. This will make it easier for you to brush each surface of your teeth and get in between them. The accumulation of food in the spaces between your teeth and gums may ultimately result in tooth decay, cavities, or gum disease. 

Gingivitis, which is the early stage of gum disease, can be identified by symptoms such as red gums, swollen gums, or poor breath. If it is not treated, it may develop into periodontitis, which in turn can cause teeth to become loose or even fall off. During the time that Invisalign is working to realign your smile, it is very necessary to maintain the highest level of oral hygiene possible. When you are done brushing and flossing, be sure to take out your trays.

Brush effectively.

When you brush your teeth, place the toothbrush with the soft bristles at a 45-degree angle to your gums. Then, move the toothbrush in small strokes that are roughly the size of your teeth. This is the proper way to clean your teeth. Plaque and unpleasant breath may be removed with the use of toothpaste, and the fluoride it contains can help prevent tooth decay.

Be careful to clean the chewing surfaces on the outside as well as the inside. You won’t believe this, but you should also change your toothbrush every two to three months. Believe it or not! This will protect you from becoming sick and guarantee that the bristles on your toothbrush are effectively cleaning your teeth.

Don’t Forget to Floss.

Even while flossing may not be everyone’s favourite pastime, it is very necessary for maintaining healthy teeth and gums. It loosens and eliminates the plaque and food that has accumulated between your teeth, therefore reducing the risk of gum disease and tooth decay. Because the bristles of your toothbrush can only reach so far between your teeth, flossing is really necessary if you want to maintain your teeth in good shape and avoid cavities.

When you floss, you should cut out around eighteen to twenty-four inches of floss and then hold it tight between your thumb and index finger. After that, you may carefully move the floss in a vertical and horizontal motion between your teeth. Take special care to floss the chewing surfaces of each of your teeth, but steer clear of the gum tissue around them. When you go on to floss a new tooth, be sure to start with a fresh segment of floss that has been well cleaned.


Plaque accumulation, which may be hazardous, can be avoided using mouthwash.

It may prevent germs from releasing their potentially damaging acids onto the enamel of your teeth. Rinsing your mouth with mouthwash may also assist in preventing bad breath and gum disease. Find a mouthwash with a taste that you like, and don’t forget to include it as part of your regular oral hygiene regimen if you want the best possible dental health. Get in touch with us today if you would like to know more about Invisalign cost in London. 

Remove any debris from your Invisalign trays.

You will need to clean your Invisalign trays by soaking them in either Invisalign denture crystals or a denture cleanser. Mouthwash and hot water are two examples of substances that might corrode the trays. It is recommended that you soak your Invisalign trays for about fifteen minutes. After soaking, you may use an additional gentle toothbrush to remove any food particles or plaque that may still be present and clean your aligners twice a day at the very least.


Prepare yourself for a stunning smile as soon as you have finished replacing your Invisalign trays in your mouth. As your teeth progressively move back into position, you will be given a new set of trays to replace the old ones every two weeks. Invisalign can treat a variety of dental issues, including overbites, underbites, crowded teeth, and overbites. They will leave you with a gleaming smile that will boost both the health of your mouth and your confidence. A little amount of preventative care can go a long way toward assisting you in achieving the beautiful smile of your dreams.

Wrapping Up 

Invisalign is a treatment option that offers comfort, style, and convenience to patients who want a more aligned smile but do not wish to broadcast the fact that they are wearing braces to the world. Your Invisalign procedure will allow you to flaunt your gleaming new teeth in little time at all if you take care of them properly and maintain a clean oral hygiene routine.

Don’t put an end to educating yourself about Invisalign just yet. Get in touch with our best Invisalign dentist in London for high-calibre orthodontic care which starts with free consultation only at Perfect Smile. 

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